5 Highly Effective Ways to Get Rid of Dust Mites
Dust mites, their body parts, and their feces are the most common household allergens. They are the source of sneezing, wheezing, coughing, itchy and watery eyes, runny noses, stuffy noses, eczema, and asthma.
If you are reading this, chances are you or someone you love was recently diagnosed with an allergy to dust mites. People that are recently diagnosed may experience a wide variety of feelings.
Some are in denial, (How can a bed bugs make you sick? But I keep a clean house!) some are overwhelmed (This just seems like too much effort or I will never keep it up!), but the vast majority are mad at the dust mites and are ready to declare war.
The first rule of warfare is to know your enemy.
So here is the basic information about dust mites:
- Dust mites, their body parts, and their feces are the most common household allergens.
- These allergens are the source of sneezing, coughing, itchy and watery eyes, stuffy noses, eczema, and asthma.
- Dust mites are microscopic creatures that feed on shed human skin cells.
- Dust mites do not bite you.
- You cannot see dust mites, and you cannot feel them.
- Dust mites prefer areas where it is dark, moist, and there is plenty to eat.
- Fiber surfaces are their favorites.
- The bedroom is the most widely infested room in the house.
- Your mattress, pillow, and blanket are the perfect environment to meet all their needs.
- Our sleeping environment is full of fibers that trap shed dust mite carapaces and feces, making it a literally a hotbed of allergy activity (pun intended).
Clearly, dust mites are not welcome in the home. Here are 5+ highly effective ways to get rid of dust mites and their allergens as well as a few that we don’t really recommend, but they will work.
#1 Get Rid of Their Home or Make it Uncomfortable
Dust mites look for places that are dark, warm, and filled with their favorite food, shed human skin cells. Therefore, they love fiber surfaces. Fibers give dust mites a hiding place and fibers collect food and trap moisture.
Fiber surfaces are not easily cleaned. So, over time, more and more dust mite allergens collect in fibers.
Removing dust mites from fabric surfaces requires a multi-prong approach.
Carpeting: While you don’t have loads of dust mites actively living and breeding in your carpets, carpets hold the dead body parts that are a normal part of household dust as well as dust mite feces. Try as you may, you can’t clean the carpet.
Imagine you took your favorite cotton button-down shirt and tossed it on the floor and walked on it for 6 to 9 months. Then to clean it, you splashed a little water and soap on it and then vacuumed it up. Would that shirt be what you called, ahem, “clean”? Nope. But, that’s essentially “carpet cleaning” in a nutshell.
You can spend money on carpet cleaning and carpets will look and smell cleaner, but you can’t really clean carpet deep down where the allergens are. The professional recommended method to exterminate and remove dust mites is steam carpet cleaning and also effective in removing allergens.
Remember, a dead dust mite is just as bad for you as a live one. That is why allergists agree that the best surface for flooring is a hard surface.
That means giving a heave-ho to rugs and carpets. Small throw rugs that can be washed weekly are acceptable. Get rid of all other fiber-based floor coverings. Replace them with tile, hardwood, laminate, engineered wood, vinyl, or concrete floors.
Hard surfaces can be effectively vacuumed and mopped regularly. With hard surface floors, you will actually remove the dust mites, their feces, and their body parts.
Furniture: Just like carpets and rugs, furniture covered in fabric makes a great hiding place that can’t be cleaned thoroughly. Replace your upholstered furniture with hardwood, leather, or synthetic leathers. These hard surfaces don’t collect allergens and they are easily wiped clean also.
Not able to ditch your couch, curtains, and mattress? You can also try curtain cleaning and mattress cleaning and sofa cleaning. These are number 1 on the list of Top 5 Allergy Control Products.
So, denaturing agents don’t get rid of allergens, but they prevent or limit the allergic reaction. If you rent a home and can’t remove upholstered furniture or carpets, they can bring some relief and are 100% more effective than doing nothing.
Window coverings: Remove draperies and replace them with hard surface blinds. If curtains and valances remain, they must be washed or vacuumed and treated with the anti-allergen spray.
Dust catchers: Remove dust catchers and wipe down all hard surfaces at least every 7 days. When cleaning and dusting, everyone always has an aid they use to clean around the home
Just spray some (more is not better) on an old tee shirt and get to cleaning. It picks up mites and mold particles before they get a chance to become airborne. A great product to have when trying to get rid of dust and mites.
While you are at it, get rid of the excess clutter and dust catchers in the bedroom. Do you really need 12 pillows on the bed?